I’ve been fortunate to be spending some time at my friend’s camp so recently my writing has been replaced by sipping coffee on the dock and sunset boat rides.
Sorry not sorry.
I’ll get back into posting soon.
In the meanwhile I thought I’d share this.👇🫶❤️🩹
I was looking through my music and playlists the other day (preparing for another FFS) and came across this saved list.
I remember when this list was created and it being in the news, but haven’t thought about it since.
Effective Hands Only CPR needs to be performed at a rate of 100/120 beats per minute.
Below is a curated playlist of 100/120 BPM songs.
Pick a song to keep in mind. 👉🧠
Figured this might be a good reminder for anyone who’s seen it and an introduction for those that haven’t.
Here’s the accompanying website with video and details. → https://www.nyp.org/cpr
Be well,
a.